Did you know that 21 percent of children between the ages of six and eleven will develop cavities in their permanent teeth?
While this might appear to be a disturbing figure at first glance, there are many ways in which you can protect the smile of your child. Let us take a look at six suggestions that every pediatric dentist will recommend.
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How To Prevent Cavities
Flossing is Essential
One common mistake made by parents is assuming that brushing will prevent cavities. While this habit is very important, flossing plays a crucial role.
The Importance of Hydration
Drinking plenty of water is another strategy that a dentist will stress. Remaining hydrated helps to promote the secretion of saliva.
Saliva flushes food particles out of the mouth and into the digestive tract.
This is the very same reason why adults who suffer from a condition known as “dry mouth” are much more likely to develop cavities. Of course, drinking adequate amounts of water is just as relevant in terms of the overall health of your little one.
Eliminate the Sweet Tooth
Kids love sugar. The issue here is that parents who fail to adopt a healthy diet are much more likely to pass on these bad habits to their children. While there is nothing wrong with an occasional treat, it is well-known that excessive sugar consumption can lead to cavities. It is better to opt for all-natural foods that are just as tasty (such as a serving of fruit after a meal).
Regular Dental Exams
Most parents will make it a point to visit a pediatric dentist once an infant’s teeth first begin to emerge. This approach is just as relevant for children who begin developing permanent teeth.
Promote a Healthy Diet
Choose foods that will not mechanically damage new teeth that are emerging. Examples include berries, low-fat dairy products and nuts.
The Joy of Oral Care
To be fair, most children do not enjoy brushing and flossing. This is why parents should make it a point to make it fun and exciting. For instance, allow your young one to choose their favorite flavor of toothpaste.
Encourage your child to brush along to the tempo of a song that they enjoy. There are even some types of toothbrushes that emit sounds and lights when activated.
Say No To Cavities
If proper oral care habits are developed at an early age, it is much more likely that these techniques will remain present throughout adolescence and adulthood. While cavities may still develop from time to time, brushing and flossing can prevent more serious dental issues.
All of the recommendations outlined above are straightforward to implement. If you want to learn about even more effective approaches, feel free to speak with your dentist.