If your little one is a fan of the classic combination of peanut butter and banana, then you can’t go wrong with these peanut butter banana roll-ups.
Simply spread some peanut butter on a tortilla, place a peeled banana in the middle, and roll it up!
This breakfast is not only easy to make, but it’s also packed with protein and healthy fats to keep your toddler energized throughout the morning.
Apple Cinnamon Oatmeal
If you’re looking for a breakfast that will keep your toddler full and satisfied for hours, apple cinnamon oatmeal is a must-try.
The creamy oats and sweet diced apples are perfectly complemented by the warm spiciness of cinnamon, making for a comforting and flavorful meal.
But don’t worry, this oatmeal isn’t just delicious – it’s also packed with nutrients that your little one needs to start their day off right. Thanks to the whole grains in the oats and the added fruit, this breakfast provides plenty of fiber, vitamins, and minerals.
Of course, we understand that not every toddler will love oatmeal, no matter how tasty or nutritious it is. If you’re still looking for more breakfast ideas, try a yogurt parfait with berries. It’s a sweet and tangy treat that’s sure to please even the fussiest of eaters.
Yogurt Parfait with Berries
This dish is great for toddlers who are picky eaters, as the tangy yogurt and sweet berries are a winning combination that many kids enjoy.
To make this breakfast, simply layer some yogurt (Greek or regular) with your choice of mixed berries in a cup or bowl.
You can use fresh or frozen berries, depending on what’s in season or what you have on hand. A sprinkle of granola will add some extra crunch and texture.
Scrambled Eggs with Veggies
If your toddler loves scrambled eggs, why not add a healthy and delicous twist to the classic recipe?
Scrambled eggs with veggies are not only delicious but also a great way to sneak in some extra nutrients into your child’s breakfast.
You can customize the vegetables used to suit your toddler’s taste preferences or add some variety.
Some great options include diced bell peppers, mushrooms, zucchini, or spinach.
To make scrambled eggs with veggies, simply cook the vegetables in a non-stick skillet until tender.
Then, whisk some eggs in a bowl and pour them into the skillet. Stir the eggs with a spatula until they are cooked through and scrambled.
Serve them with a side of whole-grain toast or fresh fruit for a well-rounded breakfast.
Blueberry Pancakes
Next up, let’s talk about blueberry pancakes – another toddler-approved breakfast idea that is both fun and easy to make.
Who doesn’t love pancakes?
They are sweet, fluffy, and a great way to start the day.
To make blueberry pancakes, you can use your favorite pancake mix and simply add some fresh or frozen blueberries to the batter.
To begin, heat up a non-stick skillet over medium heat and lightly grease it with butter or cooking spray.
Then, pour the batter onto the skillet using a 1/4 cup measure and add some blueberries on top of each pancake.
Cook until the edges start to dry and bubbles form on the surface, then flip and cook the other side until golden brown.
Blueberry pancakes are not only delicious but also packed with nutrients. Blueberries are a great source of vitamin C, vitamin K, and fiber.
Plus, their natural sweetness means you don’t need to add as much sugar to your pancake batter.
Serve your blueberry pancakes with a drizzle of maple syrup and a side of bacon or sausage for some protein.
Breakfast Quesadilla
A breakfast quesadilla is a perfect meal for both kids and adults.
It’s a delicious combination of scrambled eggs, cheese, and your choice of protein all wrapped up in a warm tortilla.
The versatile nature of a quesadilla means you can customize it to your taste preferences with ingredients such as peppers, onions, tomatoes, and even leftover chicken or steak.
To make a breakfast quesadilla, start by whisking eggs and adding salt and pepper to taste.
In a separate pan, cook your protein of choice (bacon, sausage, or ham) until crispy.
Once the protein is cooked, remove it from the pan and chop it into small pieces.
Next, add a small amount of oil or butter to the pan and pour in the eggs. Using a spatula, scramble the eggs until they are just cooked through.
Add the chopped protein and stir until well combined.
To assemble the quesadilla, place a tortilla in a separate pan and sprinkle shredded cheese on one half of the tortilla. Add the egg and protein mixture on top of the cheese and then fold the tortilla in half.
Cook the quesadilla over medium heat until the cheese is melted and the tortilla is crispy. Cut into wedges and serve with a dollop of sour cream, salsa, or guacamole.
Breakfast Muffins with Ham and Cheese
For parents on-the-go, breakfast muffins can be an easy and delicious option that your toddlers will love.
These muffins are a great way to incorporate protein and vegetables into your little one’s morning routine.
To make these breakfast muffins with ham and cheese, start by preheating your oven to 375°F. In a mixing bowl, combine 1 cup of all-purpose flour, 1 tablespoon of baking powder, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper.
Next, in a separate bowl, whisk together 2 eggs, 1/2 cup of milk, and 2 tablespoons of melted butter.
Add the wet ingredients to the dry mixture and stir just until combined.
Fold in 1/2 cup of diced ham and 1/2 cup of shredded cheddar cheese. Spoon the batter into a greased muffin tin, filling each cup about two-thirds full.
Bake for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Let them cool for a few minutes before removing them from the tin.
Now that you have a batch of delicious breakfast muffins, you can freeze them and simply warm them up to enjoy them on-the-go during those busy mornings.
Avocado Toast with Egg
If you’re in the mood for a classic breakfast dish that’s also nutrient-packed, you should definitely consider avocado toast with egg.
This trendy dish is not only delicious, but it’s also easy to make – simply toast a slice of bread, spread ripe avocado on top, and finish it off with a fried or scrambled egg. This toddler breakfast idea is packed with protein, fiber, and healthy fats that will keep your little one feeling full and energized throughout the morning.
But if you’re looking to switch things up, consider adding some toppings to your avocado toast with egg. You can sprinkle on some bacon bits or add some cherry tomatoes for a burst of freshness.
The possibilities are endless!
Greek Yogurt Waffles
Alright, let’s talk about Greek yogurt waffles! These waffles are a great way to incorporate protein into your toddler’s morning routine.
To make these waffles, simply combine all-purpose flour, baking powder, salt, sugar, Greek yogurt, milk, eggs and vanilla extract in a bowl.
Mix until well combined, then pour the batter into your waffle iron and cook until golden brown.
Once your waffles are cooked, the fun really begins!
You can add any number of toppings to your waffles, from fresh fruit and whipped cream, to a drizzle of honey or maple syrup.
Kids will love personalizing their waffles with their favorite fruits and toppings.
Banana and Chocolate Chip Overnight Oats
Another great breakfast option for toddlers is banana and chocolate chip overnight oats.
This recipe is both easy and nutritious, making it a perfect choice for busy mornings.
To make it, simply mix together rolled oats, milk, mashed banana, honey, and a handful of chocolate chips. Then, cover the mixture and let it sit in the fridge overnight.
In the morning, the oats will have absorbed the liquid and become soft and creamy. Your toddler will love the combination of sweet banana and chocolate chips.
Not only is this breakfast fun and delicious, it also provides your toddler with energy and nutrients to start their day off right.
Oats are a great source of fiber, which can aid in digestion and keep your child feeling fuller for longer.
Bananas are packed with vitamins and minerals, including potassium and vitamin C, while chocolate chips add a touch of sweetness (in moderation, of course).
Your little one will love waking up to this tasty and nutritious meal!
Wrapping Up
Coming up with fun and easy breakfast ideas for your toddler doesn’t have to be such a challenge.
These recipes are packed with flavor, nutrition, and are sure to put a smile on your child’s face.
Feel free to experiment with the ingredients and adapt them according to your child’s preferences.
Don’t forget that breakfast is the most important meal of the day; it fuels your child’s body and sets the tone for the day. So by preparing one of these recipes you’re doing more than just curbing hunger, you’re ensuring that your child gets the right start to their day.
Feel free to share your favorite toddler breakfast ideas in the comments!
Briana Marie is a mental health and financial literacy advocate, and founder of Major League Mommy. In her spare time, Briana enjoys yoga, travel, and spending time with her Husband and two daughters.
