How to Practice Self-Love This Valentine’s Day
Whether you’re in a committed relationship or going solo this Valentine’s Day, one way you can spread the love is by showing love to yourself… Read More »How to Practice Self-Love This Valentine’s Day
Mental health
Taking Care of Plants Can Improve Mental Health, Here’s How
Mental health refers to a person’s psychological and physiological state in response to stress. It can be influenced by various factors, including psychological stress, mental… Read More »Taking Care of Plants Can Improve Mental Health, Here’s How
10 Ways to Look After Your Body and Health after Giving Birth
Giving birth is one of the most important events in a woman’s life. It is not without challenges though. You should always look after yourself… Read More »10 Ways to Look After Your Body and Health after Giving Birth
Modeling Self-Care for Your Children
Learning to take care of yourself isn’t something that necessarily comes naturally. If you’re a parent hoping to teach your child great habits early on,… Read More »Modeling Self-Care for Your Children
Suffering from Brain Fog? Try This!
Brain fog symptoms can come about for any number of reasons. But one thing that’s for sure is this — it is definitely disruptive to… Read More »Suffering from Brain Fog? Try This!
9 Mental Health Tips for Parents
Here at Major League Mommy we often discuss how to best cater to your child. But today, let’s talk about how you can best cater… Read More »9 Mental Health Tips for Parents
Prioritizing Mental Wellness: My Mental Health Routine
For years, I neglected my mental health. I was just operating on autopilot and mental wellness wasn’t a priority for me. I was anxious. I… Read More »Prioritizing Mental Wellness: My Mental Health Routine
Stress Overload: 3 Ways to Find Clarity
An overload of stress can really make you feel things are topsy-turvy in your life. It can cloud your mind, make you uncertain about where… Read More »Stress Overload: 3 Ways to Find Clarity
7 Tips to Overcome Panic Attacks Without Drugs
Mayo Clinic describes panic attacks as “a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent… Read More »7 Tips to Overcome Panic Attacks Without Drugs
Recognizing Anxiety in Children
The health of our children is one of our primary concerns as they grow. We worry about them. We do what we can to keep… Read More »Recognizing Anxiety in Children