31 Books to Add to Your Mental Wellness Reading List

Treat your mind to more positivity and uplifting content. You know, the kind of content that can change your life forever (in a good way). Here are some must-have books for your mental wellness reading (or listening) list.

By the way, I have read each of the books on this list. And these 31 titles are so worth the read. Take your time working through the list so you can soak in the goodness. Enjoy!

Please note: The books are listed in no particular order. The first book on the list is just as awesome as the last book on the list. 🙂 

*Post contains affiliate links. Disclosure can be viewed here. 

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Recommended Reading for Mental Wellness

1. Unf#ck Your Brain by Faith G. Harper PhD LPC-S ACS ACN
2. Mastering the Skill of Reinvention by Coach Pamela Mitchell
3. Your Magical Divine Experiment by Luanne Oakes
4. The Compound Effect by Darren Hardy
5. Peace is Every Step by Thich Nhat Hanh
6. How to Own Your Own Mind by Napoleon Hill
7. The Five Levels of Attachment by Don Miguel Ruiz Jr.
8. The Power of Self-Coaching by Joseph J. Luciani Ph.D
9. The Mental Toughness Advantage by Douglas Clydesdale Comstock
10. NeuroWisdom by Mark Robert Waldman, Chris Manning PhD
11. Subconscious Mind Secrets by Stephens Hyang
12. The Craving Mind by Judson Brewer
13. Stop Anxiety from Stopping You by Dr. Helen Odessky
14. The Success Lie by Janelle Bruland
15. Hello, Habits by Fumio Sasaki
16. Napoleon Hill’s Keys to Positive Thinking by Napoleon Hill, Michael J. Ritt Jr.
17. Wake Up! by Chris Barez-Brown
18. Being Peace by Thich Nhat Hanh
19. The Energy of Prayer by Thich Nhat Hanh
20. The Things You Can See Only When You Slow Down by Haemin Sunim
21. Atomic Habits by James Clear
22. The Subtle Art of Not Giving a F*ck by Mark Manson
23. 12 Rules for Life by Jordan B. Peterson
24. Focal Point by Brian Tracy
25. Cleaning Up Your Mental Mess by Dr. Caroline Leaf
26. Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski PhD, Amelia Nagoski DMA
27. Decluttering at the Speed of Life by Dana K. White
28. Stillness is the Key by Ryan Holiday
29. When the Body Says No by Daniel Mate
30. How to Manage Your Home Without Losing Your Mind by Dana K. White
31. Control Your Mind and Master Your Feelings by Eric Robertson

What are some of your favorite books on your Mental Wellness Reading List? Feel free to share in the comments!