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First Day Women’s Multivitamin Review

first day womens multivitamin

Last Updated on August 14, 2023

I’ve been taking the First Day Women’s Multivitamin (Daily Supercharge) for a while now, so I figured now would be a great time to update you all with a detailed review.

If you do follow the Major League Mommy blog, you may have noticed that my kids take the Kids Daily Essentials Multivitamin from First Day. My Husband also takes the Men’s Daily Provisions from First Day. I mention this to say, we are clearly fans of the brand in my household and not just a random person paid to promote.

However, all of my reviews are 100% honest so there’s no bias here. So let’s talk about these women’s vitamins from First Day.

first day women's multivitamin

*Post contains affiliate links. Disclosure can be viewed here

‼️ This post was written for information purposes only, and is not to be used as a replacement for a trained medical professional. ‼️

About First Day

First Day was founded by two friends who wanted to create supplements that actually addressed some of the answers they had about our health and nutrition. They work with leading doctors, scientists, and experts in health and wellness to ensure that product is meeting the needs of families.

About the Product

The Women’s Daily Supercharge Multivitamin is made with natural ingredients and even comes with a 45-Day Money-Back Guarantee*. What else should you know about this product?

❌ No artificial dyes

❌ Gelatin-free

❌ Gluten-free

❌ Non-GMO

This multi-vitamin contains 9 essential nutrients for adults PLUS some extra goodness:

  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin D3
  • Vitamin K
  • Magnesium
  • Zinc
  • Biotin

I should also mention that it comes in a cute reusable bottle and has recyclable refill pouches.

My Personal Experience

I have been taking these vitamins for about 3 months , so it’s safe to say that I clearly had no major issues with them so far. And as a matter of fact, I absolutely ENJOY these gummies!

They taste pretty good and they’ve given me no issues at all since I started taking them. I like their texture and they’re not filled with a bunch of sugar and junk which I can definitely appreciate.

I currently have these on a subscription and I do plan to stick with that subscription because I like the product.

However, I don’t yet have any clear evidence of its impact on my overall health. I think that’s just one of those things that can be difficult to gauge, to be honest.


  • Very tasty
  • Made with clean ingredients
  • Contains key nutrients
  • Comes with a reusable bottle
  • Subscription is available
  • Up to 80% less sugar than leading brands


  • Pretty expensive for vitamins at $39.00/bottle for a 30-day supply (at the time of initial review. Check the website for up-to-date pricing)
  • Can be difficult to measure their effectiveness

How to Buy

If you are interested in trying these multivitamin gummies for yourself, CLICK HERE.

Multivitamins for Women – Are they Really Worth It?

Many of our diets do not provide us with all the nutrition we need. And I know that I was deficient in key vitamins myself (as verified by my PCP).

In such cases, multivitamins are both quite helpful and necessary. But as always, I recommend discussing this with your doctor for the best recommendation.


  • Briana Marie

    Briana Marie is a mental health and financial literacy advocate, and founder of Major League Mommy. In her spare time, Briana enjoys yoga, travel, and spending time with her Husband and two daughters.

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