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Home - Wellness
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Wellness

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Healthy LivingSelf-CareWellness

I Got 100+ Biomarkers Tested With Superpower — Here’s What Happened (And What It Actually Told Me About My Health)

by Briana Marie March 19, 2026
by Briana Marie March 19, 2026 0 comment

Alright, let’s keep it real. When was the last time you actually had a real conversation with your doctor about the actual status of your overall health, and not just “You seem …

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FamilyHealthy LivingWellness

Red Dye? No Thanks. Here’s the Clean Swap That Got Us Through Last Flu Season

by Briana Marie August 10, 2025
by Briana Marie August 10, 2025 0 comment

Picture this: It’s 2 AM, your little one is burning up with fever, and you’re frantically reading the back of that bright pink children’s medicine bottle. Red dye #40, artificial …

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Healthy LivingPostpartumPregnancySelf-CareWellness

Adjusting After Pregnancy: Why I Switched to a Shorter Menstrual Cup

by Major League Mommy June 25, 2025
by Major League Mommy June 25, 2025 0 comment

Before I had kids, using a menstrual cup was second nature. I had one that fit well, it stayed in place, and I honestly forgot I was even on my …

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Life StyleMental HealthPostpartumRelationshipsSelf-CareWellness

The Emotional Journey of a Mommy Makeover: What They Don’t Tell You

by Lucy February 18, 2025
by Lucy February 18, 2025 0 comment

Motherhood is a life-changing experience that includes happiness, obstacles, and significant shifts in both body and mind. However, for numerous women, the bodily changes that result from pregnancy, childbirth, and …

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Mental HealthParentingSelf-CareWellness

If Your Child Was Recently Diagnosed with Autism You May Want to Take This Next Step

by Major League Mommy December 16, 2024
by Major League Mommy December 16, 2024 0 comment

If so, you should also have yourself tested for autism and ADHD. Although research suggests that autistic parents don’t always have autistic children and vice versa, it has also shown …

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FamilyHealthy LivingParentingSelf-CareWellness

Creating a Dental Care Routine for Kids: Step-by-Step Guide

by Major League Mommy October 11, 2024
by Major League Mommy October 11, 2024 0 comment

Establishing a dental care routine for kids can be challenging for busy families, but it is crucial for their health. Teaching children the importance of dental hygiene from a young …

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Healthy LivingParentingSelf-CareTweens & TeensWellness

A Mom’s Guide to Perfectly Timing Your Child’s Braces

by Major League Mommy October 1, 2024
by Major League Mommy October 1, 2024 0 comment

It is estimated that up to 70% of children will need some sort of corrective orthodontic treatment before the age of 18. For this reason, countless mothers across the country …

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Healthy LivingMental HealthRelationshipsSelf-CareWellness

The Secret to Staying Sane: Why Anonymous Venting Might Be Just The Thing You Need

by Briana Marie September 26, 2024
by Briana Marie September 26, 2024 0 comment

I get it. Life can feel like a never-ending loop of responsibilities, stress, and emotional ups and downs. Whether you’re trying to balance work, the kids, your relationship, and maybe …

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FamilyHealthy LivingLife StyleSelf-CareWellness

Healthy Skin, Happy Mom: Simple Diet and Skincare Tips for Moms

by Major League Mommy September 24, 2024
by Major League Mommy September 24, 2024 0 comment

Ever wonder why some people seem to have glowing skin without trying? You might be reaching for the latest skincare product, hoping for a miracle. But here’s the truth: great …

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Labor & DeliveryMental HealthPregnancySelf-CareWellness

Birth Affirmations: Developing a Positive Mindset for Labor

by Lucy September 19, 2024
by Lucy September 19, 2024 0 comment

Being pregnant and going through childbirth is a very unique experience. While many women go through it, there are so many ways it can go, whether it’s a 20-hour labor …

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