Are you a mom struggling to get rid of that pesky post-pregnancy belly, commonly referred to as a mom pooch? Don’t worry. You’re not alone!… Read More »Try This Mom Pooch Yoga Workout to Tone Your Post-Pregnancy Belly
Breastfeeding is often regarded as a natural method of losing weight after pregnancy. However, many new mothers may find themselves experiencing the opposite effect –… Read More »8 Hidden Reasons You’re Gaining Weight While Breastfeeding
Pregnancy and childbirth are beautiful experiences that bring joy and happiness to countless families. However, they can also lead to certain health issues. One common… Read More »Electrical Stimulation for Pelvic Floor: The Benefits of ELITONE Pelvic Floor Device for Moms
Welcoming a newborn into the world can be exciting and rewarding. However, it also comes with many challenges and responsibilities. For new mothers, breastfeeding is… Read More »7 Essential Breastfeeding Positions Every New Mom Should Know
After giving birth, many moms may experience uncomfortable pelvic floor symptoms such as incontinence, pain during intercourse, and pelvic organ prolapse. Fortunately, pelvic floor physical… Read More »5 Ways Pelvic Floor Physical Therapy Can Be Beneficial for Postpartum Moms
Breastfeeding is a beautiful and natural way of providing nourishment to your baby. However, it is not always easy, especially for first-time mothers. As a… Read More »When Does Breastfeeding Get Easier? My Personal Experience
Pregnancy rights in the workplace are crucial for ensuring that working mothers are supported and treated fairly. It’s so important that as a working mother… Read More »Pregnant at Work? Know Your Rights
Pregnancy, while it sounds like the most dreamy and desirable period of a woman’s life, it is actually quite a difficult and demanding one. For… Read More »Oral Health During Pregnancy: Tips and Insight
Breastfeeding is a beautiful and challenging journey that comes with numerous responsibilities. One of them is ensuring that your baby gets all the necessary nutrients… Read More »Boost Your Milk Supply: The Benefits of Protein Powder for Breastfeeding Moms
If you’re a parent of twins or multiples, choosing the perfect stroller comes with a totally different set of requirements. And here at Major League… Read More »The Best Strollers for Twins in 2023