Mental Health Archives - MajorLeagueMommy

Feeling Down? Here are 10 Tips I Use to Quickly Improve My Mood

by Briana Marie | Jan 17, 2022 | Mental Health, Wellness

Try This When You’re Feeling Down Whether you’re having a rough day, or have been battling depression for some time, you can use these tips to start shifting your mood in a more positive direction. Related posts: Mental Wellness Toolkit + Self Help...

Mental Wellness Toolkit + Self Help Resources

by Briana Marie | Jan 5, 2022 | Mental Health, Wellness

Mental Wellness Toolkit to Reconnect Mind, Body, and Spirit When I was in high school, I was unexpectedly admitted into a psychiatric hospital at my mother’s request. The diagnosis? Bipolar disorder and Depression. Admittedly, I believe bipolar disorder was a...

7 Tricks You Can Use To Feel Like Yourself Again After Having a Baby

by Briana Marie | Sep 7, 2021 | Family, Mental Health, Pregnancy, Wellness

After having a baby, you will definitely want to do these 7 things Having a baby is one of the most awe-inspiring miracles in the world. However, it also comes with significant changes. Babies are up all hours of the night, and your life will need to revolve around...