How to Build a Home Gym for Under $200
Build a Home Gym for Less than $200 Using These Tips! From home gym flooring to home gym machines, there is a lot to consider when designing your personal gym at home. Sure, we need to consider things like the amount of space you have to bring this concept to life....
#FitMom Tips: Self-Care During Your Workout Routine
Self-Care Tips to Add to Your Workout Routine From a torn ACL in the knee to a twisted ankle, sports injury comes with the territory if you’re an exercise fanatic, but this does not have to be the case. The following tips will help you make your workout routine...Weighted Jump Rope Benefits | Is it Really Worth It?
I recently had the opportunity to try out a Weighted Jump Rope purchased from Amazon, and today I will be sharing my experience with this product. Post contains affiliate links. Disclosure can be viewed here. In addition to my workouts provided by my personal trainer...Social Distancing Approved Fun for Adults: Preparing for a Bike Tour
Touring and exploring a new place is always a wonderful time. While some people may opt to simply drive around and see only a handful of an area’s sights, others might claim that this is only a shallow view of the local area. One of the best ways to get around a new...My 4-Week Results After Allowing Myself to Eat After 7pm While Trying to Lose Weight
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. I recently completed my 4 week trial of a new revolutionary diet plan that I discovered in the book Always Eat After 7 PM: The Revolutionary Rule-Breaking...Check Me Out On Insta!
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