In 2019, there are a lot of kids who spend most of their time indoors, on their phones and playing video games. Whilst this is a culture that we’ve all become a part of and now accept, it can limit your children in what they discover, and immersing yourselves in nature as a family has some great benefits. But what are the reasons for putting those walking boots on, and getting out there into the wild? We’ve noted down the top 5 here, for those looking to explore what Mother Nature has to offer.
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#1: It’s a bonding experience
Heading outdoors with your family is a brilliant bonding experience, and it allows you to spend some time together that you may not have had if you were just sitting in front of the TV. Not only will you learn a lot more about each other, but you’ll find that you become a lot closer as a family as a result. Sometimes, all it takes is a little venture outside for you to find out what you have in common!
#2: It’s good for your mental health
Sometimes, we don’t know about the mental health of those around us until there is an opportunity to talk about it. Sitting at home isn’t always the best environment for a conversation, but you may find that your kids open up to you when they really have the opportunity to talk. Being surrounded by nature is also good for your mental wellbeing!
#3: You will feel connected with the natural world
The world around us is crazy sometimes, and it can feel like you’re not very grounded when you get pulled up into the hustle and bustle around you. Whether it’s school, college, work or something else, you do sometimes need to take a break and reconnect. Even seeing a few dogs in the park is good for you, but search online and find a top dog bite lawyer near you just in case!
#4: It opens your kids up to different species
Your children will be a lot more balanced as people if they understand the beautiful variety of species that they coexist with, and even looking out for some stunning types of birds will be great for them, as they will get a greater understanding of the world around us. See whether you can make a list of the species where you live, and get your kids to tick off the ones that they have seen.
#5: It keeps you fit
Another thing to remember is that being outdoors, even for a quick walk, is brilliant for your health! You’ll all be breathing in some fresh air, getting physical exercise in and burning off those calories, and we can’t see anything wrong with that. For fitness fanatics and just those who want to feel better in themselves, there is nothing more beneficial than a walk through the forest or park.
So, what are you waiting for? Get out there, and enjoy nature with your family!